about
about
hi, my name is keleigh
as a professional pilates instructor and personal trainer, my passion is helping others to transform their lives through movement and healthy choices.
the philosophy
my approach is a personalized one. my focus is to create a plan that is best suited for you and your lifestyle. by taking a one-on-one approach, a proper assessment and evaluation of your needs and goals helps develop the most beneficial workout for you. combining exercise and healthy lifestyle practices can improve all aspects of your physical and mental well-being.
the atmosphere
my new pilates studio is completely private, spacious and bright with all the necessary equipment to help you feel motivated and accomplished. you’ll explore movement to whatever music energizes you during your workout in a beautiful environment that can’t be rivaled in any gym.
the energy
each and every one of our sessions will inspire you to make positive changes one step at a time. it’s all about consistency and being ready to make a positive change. you’ll leave feeling energized and ready to come back again and again.
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