I hired Christine as a running coach and she made me a better, faster runner. I loved working with her–on the track, on the stairs, on the hills and on the flats. Christine empowers her clients to get the best out of themselves. She pushes hard and is, at the same time, very supportive. She takes a holistic approach to training and makes sure you work you head, your heart and your body. She is an amazing coach who will get world-class results, even from an everyday athlete like me. Christine made me accountable to my fitness regime. She showed up to work with me after I had my baby to help gently push me back into working out and was such an expert – from physiology to results-oriented workouts. I trust her to know what is right for me, what is too much, what is not enough, and more. Plus, she’s FUN! That counts for a lot. Christine focuses on the overall results of her clients. She is passionate about her field and has taught me so much about fitness and nutrition.If you want amazing results from a great professional,I highly recommend that you hire her as your fitness coach! Christine is a well rounded expert in the fields of health, wellness, and physical fitness. She takes the time to know the goals and needs of her clients. Accordingly she structures an effective fitness and diet program. Christine is a gem to work with. I recommend her highly as a trainer, teacher, and counselor in all aspects of physical fitness. Club Run has been a life changer for me. After ending the past five seasons of triathlon with some type of a run injury, I joined Club Run to start the season healthy and to develop my muscles and tendons to support me through the long season. Christine and Carly are knowledgeable and nurturing, but believe me they are not afraid to push the group. Last session I finished the Venice Christmas Run 4+ minutes faster than I planned. Hell yes I am joining the next session. What are you waiting for? I just completed Christine’s first Club Run. Three months ago, I had never run a day in my 35 years. Club Run made what seemed an impossible goal realistic and fun. Christine believed in me before I did – she’s great at explaining the simplest exercises to beginners. Club Run turned me into someone who loves running- and I never thought I’d say that!. Their coaching is top-notch and my coaches (Christine and Carly) were patient and understanding with me as a super-beginner as well as with triatheletes in the club. I began running with her in early October, starting from zero, and have already completed two 5K races and can comfortably run 5K distance on my own a couple times a week now. Highly, highly recommend Club Run and Christine as a coach! I have known Christine for several years since she was I am always impressed by Christine’s knowledge, professionalism, and the results that she got from her clients! Christine Kwok’s programs are state of the art and well-designed to specifically meet the needs and goals of her clientele. I love your online health club. All that you offer at V4 Fitness is so amazing. I learn so much in just a few minutes out of my day. The suggested desk exercises are for EVERYONE and take just a couple minutes. I think Christine is an amazing fitness and wellness consultant helping individuals and companies create healthy lifestyles. She is a savvy businesswoman and a very competent trainer. I highly recommend her and her company, Balanced Strength, Inc. As a way to break up my day, I took Christine’s pilates classes at GSN. Through her classes and taking her sound advice, I have gained strength and tone and relieved my chronic wrist fatigue. Christine planned, promoted, and ran wellness events and fitness classes open to 4000+ employees. She built the fitness class program from the ground up…Her reliability, character, and professionalism make her a truly valuable asset to any client. Christine made me accountable to my fitness regime. She showed up to work with me after I had my baby to help gently push me back into working out and was such an expert – from physiology to results-oriented workouts. I trust her to know what is right for me, what is too much, what is not enough, and more. Plus, she’s FUN! That counts for a lot.
fitness director at Sony Pictures. She is a consummate professional and
absolutely fantastic at getting results and working through blocks to
developing a successful fitness regime. Bottom line: Utilize her services and
you will be happy you did.
