Christine planned, promoted, and ran wellness events and fitness classes open to 4000+ employees. She built the fitness class program from the ground up...Her reliability, character, and professionalism make her a truly valuable asset to any client.

— Dean Hotop
Sony Pictures Entertainment

Services

Balanced Strength, Inc. takes a comprehensive approach to creating balanced fitness and wellness programs.

We work with corporate, individual, and community consumer markets in developing customized fitness and wellness packages. We offer a great variety of services that are broken into five components: consulting, fitness programming, e-coaching, fitness challenges, and health expos.

Whether you are looking at starting a new program, or currently have a program in place, browse our services listed at the top to see how Balanced Strength, Inc. can complement your lifestyle.

WHAT'S HAPPENING

February 25, 2010

Creating Fitter Communities

Balanced Strength, Inc. wants to help our communities! Our team of fitness & wellness professionals are looking to hold fitness & wellness events in underserved communities to teach the public how to get fit and stay fit with ease.

April 22, 2009

Membership to V4 Fitness is now FREE!

V4 Fitness, presented by Balanced Strength, is your one-stop, total fitness club for achieving and sustaining healthy lifestyle change. Sign up for your free membership today.

Become a member

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ONLINE HEALTH CLUB

Eat colorfully

Your fruits and vegetables are rich in anti-oxidative and powerful properties. The different colors represent different powerful restorative properties. For example, red tomatoes and berries support heart health; green leafy veggies support your muscles and bones; purple eggplant and potatoes promote circulation. Eat colorfully to diversify the nutrients you feed yourself.

NEWSLETTER

Services

WHAT'S HAPPENING

ONLINE HEALTH CLUB