Jen Ford
Website: www.redjenford.com
Jen is a Health & Wellness Coach, Consultant and Educator with 15 years of experience balancing a demanding corporate career with her need for healthy & tasty food, lots of exercise and a fulfilling life. She provides client coaching and education both on an individual basis and in a group setting to help clients achieve balance in their lives and improve their overall health and well-being. She also consults with corporations to help them define and implement corporate wellness strategies.
After earning her Chemical Engineering degree with an emphasis in Biotechnology at the University of California at Berkeley, she began her career in Environmental Consulting and went on to work as a Management Consultant, focusing on industries such as Investment Banking, Aerospace and Defense, Food & Beverage, and Healthcare.
In addition to her on-the-job training and experience as a yoga instructor and triathlete, she received formal training to practice Health Counseling at the Institute of Integrative Nutrition, affiliated with Columbia University. IIN is the only nutrition school integrating all the different dietary theories-combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.
