Chris Plourde
Website: www.plourdefit.com
Twitter: www.twitter.com/chrisplourde
Chris has been involved in fitness his entire life...from playing team sports in High School and College to competing in endurance events, recreational skiing, paddle boarding and practicing yoga. After relocating to the west coast, Chris became a competitive mountain biker and road cyclist, racing in numerous 24 hour, 12 hour and circuit events. Chris now competes in Category 3 and Masters races for the NOW/MS Society cycling team.
Chris has a degree in Business Marketing and Exercise Science and is a Certified Personal Trainer through NASM. He is passionate about coaching others to reach their goals through individualized, custom programs which include Core, Functional, Strength, and Performance Training, as well as, Nutritional Counseling. His clients range from competitive triathletes, cyclists and runners to general fitness enthusiasts, new moms and celebrities. Chris has traveled throughout the world providing continuing education, certifications, lectures and workshops on the physical and mental aspects of fitness as a Master Instructor/Presenter for Madd Dog Athletics and Spinning®. Chris also teaches Spinning classes at Revolution Fitness (www.revolutionfitness.net) and Equinox Fitness and is involved with www.GetFitGoPlay.com which, through a variety of activities, gives students an understanding of how health and fitness leads to a healthy, fun and adventurous lifestyle.
EDUCATION
Bachelor of Science - Business Marketing/Exercise Science
Fitchburg State College, Massachusetts
National Academy Sports Medicine
Certified Personal Trainer
EXPERIENCE
★ 10 years of Coaching and Personal Training experience.
★ Master Presenter for Madd Dog Athletics™ and Spinning™.
★ Group Fitness Instructor for Revolution Fitness and Equinox Fitness.
★ Performance Coach for Velo-Fit On-line Coaching Services.
