V4 Fitness is a free service for members only. It is a one-stop, total fitness club, where you can achieve and sustain healthy lifestyle change.

Features

Receive expert guidance for a fraction of the cost of gym memberships, personal trainers, nutritionists, and life coaches. Exclusive V4 Fitness Club membership gives you access to these top features:
  • Daily exercises you can do in your office & at your desk
  • Weekly Habit Reprogramming™ lifestyle tips.
  • Progress tracking.
  • Access to the comprehensive Exercise Library.
  • Interaction with others in the Coaches’ Corner.
  • A personal fitness profile.
  • Fitness Challenges.
  • Membership to a holistic fitness community.
And, for just $9.95/month you can communicate with our fitness & wellness experts at your convenience.

Corporate V4 Communities

Start your own V4 Fitness Club for your organization. Balanced Strength, Inc. offers customized and private V4 communities for corporations & medical practices. Maximize this support network to lower health care costs and improve productivity. Bring on-site health and wellness to your company for pennies on the dollar, making professional, preventive health programming affordable.