Club Run functional fitness training

Jan 24, 2012 Santa Monica, CA 90405

All levels are welcome, and no matter what your level, it is important to incorporate strength training in your fitness program. Our strength training session focuses on ensuring that our Club Run members will be injury free, injury resistant, and fit for activity–daily and athletic.

Club Run’s goal is to complete the Hollywood 10k or Half marathon on April 7. Join our group. It includes more than a couple of group workouts every week; it’s a community of goal-oriented workout buddies, online resources with recommended workouts and fitness schedule, and guidance from professional coaches.

By visiting this site, you agree to terms and conditions found here. The information on this website serves as educational content, and is not intended to replace the advice of a qualified health care professional nor is it intended as medical advice. We, at Balanced Strength, Inc. encourage you to make your own health care decisions based on your thorough research and in partnership with a qualified health care professional. Disclaimer: The contents of this website are based on the research, theories, and opinions of Christine Kwok, unless otherwise noted.