All levels are welcome, and no matter what your level, it is important to incorporate strength training in your fitness program. Our strength training session focuses on ensuring that our Club Run members will be injury free, injury resistant, and fit for activity–daily and athletic.

Club Run’s goal is to complete the Hollywood 10k or Half marathon on April 7. Join our group. It includes more than a couple of group workouts every week; it’s a community of goal-oriented workout buddies, online resources with recommended workouts and fitness schedule, and guidance from professional coaches.

Contact us to learn more about joining our group!

Want to run pain and injury free? Perhaps, you would just like to strengthen your muscles with some professional guidance?

Join coaches Carly and Christine every Tuesday at Clover Park for this strength circuit workout. Contact us, if you’d like to try it out!

At our Club Run workouts, don’t expect to do endless miles. What you do instead is much more mindful.

Coaches Carly and Christine will ensure you run with sound mechanics and strengthen those muscles that are necessary to go the distance injury-free. Show up with your running shoes, water, and some clothing layers (when necessary). We’ll customize your workout based on your pace and level (all levels are welcomed), and we warm you up appropriately–in ways you wouldn’t do on your own…

Contact us to join us.