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	<title>Comments for Balanced Strength, Inc.</title>
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	<link>http://balancedstrength.com</link>
	<description>Ramblings about fitness, wellness, and everything trying to be healthy.</description>
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		<title>Comment on Partnered Workout For Today Or Everyday by Christine</title>
		<link>http://balancedstrength.com/2012/02/partnered-workout-for-today-or-everyday/comment-page-1/#comment-1768</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Fri, 17 Feb 2012 01:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://balancedstrength.com/?p=1247#comment-1768</guid>
		<description>Thank you for visiting and commenting, Pete! I thought I had replied yesterday, but it appears it didn&#039;t post. 
Those are exercises that I do, myself, and have included in sessions with my private training clients and group exercise classes. I hope that you try them, and let me know what you think!</description>
		<content:encoded><![CDATA[<p>Thank you for visiting and commenting, Pete! I thought I had replied yesterday, but it appears it didn&#8217;t post.<br />
Those are exercises that I do, myself, and have included in sessions with my private training clients and group exercise classes. I hope that you try them, and let me know what you think!</p>
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		<title>Comment on Partnered Workout For Today Or Everyday by Proform Pete</title>
		<link>http://balancedstrength.com/2012/02/partnered-workout-for-today-or-everyday/comment-page-1/#comment-1755</link>
		<dc:creator>Proform Pete</dc:creator>
		<pubDate>Wed, 15 Feb 2012 20:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://balancedstrength.com/?p=1247#comment-1755</guid>
		<description>These are some great partner work out exercises! I love the interval sprinting and boxing push ups. Not only will it give you great workouts but I feel like it would be a lot more enjoyable if you do it</description>
		<content:encoded><![CDATA[<p>These are some great partner work out exercises! I love the interval sprinting and boxing push ups. Not only will it give you great workouts but I feel like it would be a lot more enjoyable if you do it</p>
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		<title>Comment on 4 Keys to Running Downhill Efficiently by Proform Pete</title>
		<link>http://balancedstrength.com/2012/02/4-keys-to-running-downhill-efficiently/comment-page-1/#comment-1734</link>
		<dc:creator>Proform Pete</dc:creator>
		<pubDate>Mon, 13 Feb 2012 22:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://balancedstrength.com/?p=1234#comment-1734</guid>
		<description>This is great! I agree with all of this! You definitely need to pay attention when running downhill and make sure you are doing it right. Because Its so much easier to do it right and go with the flow rather than trying to control yourself running down. I like to let my hands fall as they please and what my upper body wants to do and focus on my legs. Because obviously that&#039;s the most important part.</description>
		<content:encoded><![CDATA[<p>This is great! I agree with all of this! You definitely need to pay attention when running downhill and make sure you are doing it right. Because Its so much easier to do it right and go with the flow rather than trying to control yourself running down. I like to let my hands fall as they please and what my upper body wants to do and focus on my legs. Because obviously that&#8217;s the most important part.</p>
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		<title>Comment on Grapefruit by Avocado &#38; Grapefruit Salad &#124; Balanced Strength, Inc.</title>
		<link>http://balancedstrength.com/eat/superfood-of-the-month/grapefruit/comment-page-1/#comment-1639</link>
		<dc:creator>Avocado &#38; Grapefruit Salad &#124; Balanced Strength, Inc.</dc:creator>
		<pubDate>Thu, 02 Feb 2012 16:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://Tiredofwinter?Brightenupthekitchenwithoneofthefewseasonalwinterfruits,grapefruit.Naturallylowcal,thegrapefruitisloadedwiththedailyrecommendedintakeofvitaminC,anantioxidantthatbolstersskin,eyeandgeneralhealth.Grapefr#comment-1639</guid>
		<description>[...] grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit [...]</description>
		<content:encoded><![CDATA[<p>[...] grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit [...]</p>
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		<title>Comment on Allergies Interrupting Your Workout Plans? by Paddy 67</title>
		<link>http://balancedstrength.com/2010/05/allergies-interrupting-your-workout-plans/comment-page-1/#comment-1631</link>
		<dc:creator>Paddy 67</dc:creator>
		<pubDate>Wed, 01 Feb 2012 06:29:20 +0000</pubDate>
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		<description>Hello,I am new here!balancedstrength.com looks so great,I think I will learn more from here!  
</description>
		<content:encoded><![CDATA[<p>Hello,I am new here!balancedstrength.com looks so great,I think I will learn more from here!</p>
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		<title>Comment on Finding the Right Fit in a Fitness Coach by seaside vacations</title>
		<link>http://balancedstrength.com/2010/01/finding-the-right-fit-in-a-fitness-coach/comment-page-1/#comment-284</link>
		<dc:creator>seaside vacations</dc:creator>
		<pubDate>Wed, 19 May 2010 06:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://Likesomanyothersatthestartofanewyear,haveyousetresolutionstobecomemorephysicallyfitin2010?Regardlessoffitnesslevel,everybodyneedshelpastheyembarkontheirnextlevel,inordertopreventinjury,promoteenthusiasm,anden#comment-284</guid>
		<description>Been looking for this article for long time ago and finally found here. thanks for sharing this post. appreciate!</description>
		<content:encoded><![CDATA[<p>Been looking for this article for long time ago and finally found here. thanks for sharing this post. appreciate!</p>
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		<title>Comment on Physical Activity Stimulates Brain Activity and Focus by Carroll B. Merriman</title>
		<link>http://balancedstrength.com/2010/04/physical-activity-stimulates-brain-activity-and-focus/comment-page-1/#comment-281</link>
		<dc:creator>Carroll B. Merriman</dc:creator>
		<pubDate>Tue, 18 May 2010 20:59:56 +0000</pubDate>
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		<description>Fantastic post! Would mind guest posting on my blog?</description>
		<content:encoded><![CDATA[<p>Fantastic post! Would mind guest posting on my blog?</p>
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		<title>Comment on Just Keep Moving! by Wilma Rigano</title>
		<link>http://balancedstrength.com/2010/02/just-keep-moving/comment-page-1/#comment-276</link>
		<dc:creator>Wilma Rigano</dc:creator>
		<pubDate>Mon, 17 May 2010 16:14:45 +0000</pubDate>
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		<description>hello it is my first comment on this blog and in the begining I would like to thank you for the great information, which I were able to find in this and all previous posts , it really helped me very much. I will definitely add this website on my google reader :) Also, I would like to ask - don&#039;t you mind if I will quate some information from your blog since I am writing articles for the Hub pages, Ezine and other articles directories (this is my part time job)? It would really help me with some of mine articles. Of course, I will mention your blog name or URL (not all articles directories allows URL&#039;s , so I can&#039;t 100% promise that you will get a direct link to your website).</description>
		<content:encoded><![CDATA[<p>hello it is my first comment on this blog and in the begining I would like to thank you for the great information, which I were able to find in this and all previous posts , it really helped me very much. I will definitely add this website on my google reader <img src='http://balancedstrength.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Also, I would like to ask &#8211; don&#8217;t you mind if I will quate some information from your blog since I am writing articles for the Hub pages, Ezine and other articles directories (this is my part time job)? It would really help me with some of mine articles. Of course, I will mention your blog name or URL (not all articles directories allows URL&#8217;s , so I can&#8217;t 100% promise that you will get a direct link to your website).</p>
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		<title>Comment on Swine Flu Reminders for Cleaner Gym Habits by Kipu Inad</title>
		<link>http://balancedstrength.com/2009/05/swine-flu-reminders-for-cleaner-gym-habits/comment-page-1/#comment-271</link>
		<dc:creator>Kipu Inad</dc:creator>
		<pubDate>Mon, 17 May 2010 02:36:33 +0000</pubDate>
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		<description>I really enjoyed this post, especially the “examples in this post” portion which made it really easy for me to SEE what you were talking about without even having to leave the article. Thanks</description>
		<content:encoded><![CDATA[<p>I really enjoyed this post, especially the “examples in this post” portion which made it really easy for me to SEE what you were talking about without even having to leave the article. Thanks</p>
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		<title>Comment on Correcting Crooked Feet by Collin Guckin</title>
		<link>http://balancedstrength.com/2009/07/correcting-crooked-feet/comment-page-1/#comment-254</link>
		<dc:creator>Collin Guckin</dc:creator>
		<pubDate>Mon, 10 May 2010 06:16:37 +0000</pubDate>
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		<description>Thank you for your help!</description>
		<content:encoded><![CDATA[<p>Thank you for your help!</p>
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