Crooked Feet: Working out in my A-Lines

Posted on August 5, 2009 by chriskfit

I’m on week 2 of having A-line insoles in my shows. As much as possible, I’ve been subscribing to the 80-20 philosophy of being 80% of time in shoes include having A-lines in, and 20% I’m in flilp-flops, sandals, or…

Let’s Fly!!! – Fun New Workout

Posted on July 15, 2009 by chriskfit

Cirque du Soleil + Reebok = Jukari Fit to Fly If you are in the Los Angeles area, you have until the end of the month to try it. What is it, you ask? Jukari is a circuit training workout…

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