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Confetti Couscous Salad with Dried Cherries

Confetti Couscous Salad with Dried Cherries Whole-wheat couscous, olive oil and cherry juice concentrate vinaigrette with pistachios, dried cherries, basil and fresh mint Courtesy of Cheryl Forberg – www.choosecherries.com Ingredients:For couscous: 1 teaspoon olive oil 1/4 cup minced yellow onion…

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Cherry Oatmeal Muffins

Use May’s Superfood in this portable snack/healthy breakfast: Cherry Oatmeal Muffins Recipe from http://www.choosecherries.com Ingredients:1 cup old-fashioned or quick cooking oats, uncooked 1 cup all-purpose flour 1/2 cup firmly packed brown sugar 1 1/2 teaspoons baking powder 1/4 teaspoon ground…

Broccoli Pesto

Superfood Broccoli Pesto

Broccoli Pesto You can use this bright mixture as a dip, a spread or a sauce with pasta. Broccoli contains sulfur-containing phytonutrients that have gotten a lot of attention from nutritionists for their potential cancer-fighting properties. It’s packed with vitamins…

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Creamless, Cream of Roasted Broccoli Soup

This is another one from Christine’s kitchen. Although I love this soup straight out of the pot immediately after cooking, I love it cold, too. Broccoli is an easy-to-find, nutrient-rich, superfood. Ingredients 1 lb broccoli, roughly chopped, stems trimmed with…

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Smoked Mushroom Soup

This is a recipe that Christine adapted after watching one Paula Deen’s show, “Paula’s Home Cooking.” A lover of mushrooms, she had to duplicate the recipe, but was afraid to use a whole pound of butter and pint of heavy…

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Smothered Mushrooms and Kale

Woot! Two superfoods in one dish. We found this one from Rachael Ray, on FoodNetwork.com. Ingredients 2 tablespoons extra-virgin olive oil, 2 turns of the pan 2 tablespoons butter, cut into small pieces 4 cloves garlic, chopped 24 small crimini…