Yes, we observing bike month, this month. We encourage bicycle commuting as a means of alternate transportation. It promotes physical activity and greener living. When considering bicycle commuting or sport cycling, there are a few details with regard to traffic…
by Jennifer Sellers, Discover Fit & Health There was always that old excuse for not working out: you couldn’t find the time. Then, you learned your company had created an employee gym on its premises. Or perhaps you noticed the…
With the swine flu hysteria circulating the world right now, we have doctors reminding us to wash our hands. Hmmm…dare comment? At the core, however, is a reminder to be mindful of keeping the good hygiene that our parents taught…
In honor of bike month, and bike commuter wannabes, I am reposting this great article, 10 Bike Myths Dispelled http://www.bikecommuters.com/2009/04/26/10-bike-commuting-myths-dispelled/ April 26th, 2009 by Jack “Ghost Rider” Sweeney · 15 Comments From my friend Alan Snel’s blog…republished from a League…
[youtube=http://www.youtube.com/watch?v=J3Qk025-rjQ] Our new President, Barack Obama, said it in his inaugural speech yesterday. I, too, was inspired by his speech, so I’m dedicating the next few blog posts to the themes and values that our new President is asking us…
I was on a peaceful hike, in the Santa Monica mountains, when I heard echoes of a telephone conversation. I enjoy chit-chat with friends when I hike with company, but find it a bit perturbing that people would have loud…