I remember hearing statistics that more than 3/4 of the world’s most successful business people (top 10% of salary earners) workout before they start their workdays. This connection is not coincidence, although, there are varying reasons as to why. It … Become a member to see full post
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Nice blog. Great info. I believe it! I might have to switch my workouts to the a.m.
Hi Lani! Thanks! I’m one who needs to get it done in the morning so it gets done, but I can’t say that I notice a difference in my attention span. It does help when I go for a workout break as my brain slows down. Thanks for visiting, Lani!
Awesome article Christine! More research to back Life Coaching + Personal Fitness = Life Fitness! Strong Mind = Strong Emotions = Strong Performance
Check out the article “Corporate Athlete” by HBR
Hi there!
I’ve been doing a lot of research online lately regarding traffic and SEO since I just opened up an internet health guide with a couple of friends of mine.
The content of your WordPress blog is awesome and I’d really love to exchange links with your website. Have a look at our site if you want, we put a lot of work and effort into it and are dedicated to improving it constantly.
The information offered on your site would be of great value to our fitness guide visitors, and I believe, your visitors would find great value in our site. Because our two websites are complementary rather than competitive, I see synergy here as an opportunity for our mutual benefit.
We receive a lot of hits already (contact me for visitor stats) and I think both our sites can benefit from one another. Anyway, just thought I’d share my thoughts with you – keep up the good work buddy and contact me if interested!
I find it hard to concur more with this article. Many scientific studies have demonstrated mental workouts do impact neuron improvement but it must be stated that it’s not the end all be all cure.
Fantastic post! Would mind guest posting on my blog?