Usually, I don't like to show my feet, but for the purpose of this review, you can see for yourself the asymmetries in my feet.
Ok, maybe I won’t be able to correct my crooked feet, but in seeking physical wellness, I have added a new tool to my arsenal–the A-line insole. Yesterday, I had the good fortune to meet Gordon Hay, the creator and Founder of A-Line Systems. He made an assessment of my alignment as shown in the below video, and gave me new insoles to try. Gordon assures me that these new insoles will help me strengthen my feet, improve performance through any motion and activity, and correct malalignments in my body. These insoles use a “patented triangular suspension system that restores your natural arches and allows the foot’s structures to move as they need to move…with no loss of stability…The result: your legs align optimally though all phases of motion.”
I will keep you posted on my journey to retraining my feet. Wearing the insoles throughout my day, including exercise, is promising to strengthen the connective tissue in my feet that have gotten lazy, atrophied, and imbalanced from a lifetime of wearing flip-flops, sandals, and squishy sneakers.
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Christine Kwok Has Written 75 Articles For Us!
Please keep me posted on how your feet retraining goes! My feet are pretty flat with no arches and it probably contributes to some of the back pain/bad posture I have. It’d be great to actually know someone who’s using these insoles rather than having a stranger trying to convince me to buy them.
Thanks for coming to the event last night too!
Thanks for checking this out Stephanie. I just posted my week 2 review. Will definitely keep you posted. Feel free to reach me offline to discuss more.
Great article. There’s a lot of good info here, though I did want to let you know something – I am running Ubuntu with the current beta of Firefox, and the layout of your blog is kind of strange for me. I can understand the articles, but the navigation doesn’t work so well.
Thank you for your feedback, Jonas. I’ll let the web guys know and will work on it. Suggestions?
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Thanks for the comment, Theola!
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Thank you for your help!