I found this fantastic article in Pearl Izumi‘s newsletter, by Fiona Lockhart, Carmichael Training Systems (of Lance Armstrong coaching fame) coach. Top 5 Training Myths for Endurance Athletes: The Alternative Truths Fiona Lockhart, CTS Pro Coach There’s lots of information … Become a member to see full post
By visiting this site, you agree to terms and conditions found here. The information on this website serves as educational content, and is not intended to replace the advice of a qualified health care professional nor is it intended as medical advice. We, at Balanced Strength, Inc. encourage you to make your own health care decisions based on your thorough research and in partnership with a qualified health care professional. Disclaimer: The contents of this website are based on the research, theories, and opinions of Christine Kwok, unless otherwise noted.
How do people put together such great blogs!
Nice work man. I found you on google when I was actually looking for my weight loss blog! 
Thank you!