This fourth, and last, installment to the series, “Economic Effects on Our Health & Well-Being,” was intended to be dedicated to nutritional guidance. Although I have a certification in weight management coaching, nutritional counseling is not my area of expertise. … Become a member to see full post

It has been said that the essential fatty acids are one of the most important nutrient groups required by the human body.
I finally got around to reading this series of blog posts and I have just two words: Well Done. I think you have covered all of the basics as we get through these economically-stressful times. I look forward to reading more from you.
Thanks Jenny. Coming from you, I really appreciate the compliment. It’s also nice to know that I’m not just blogging to bloggerspace…