The Problem: As I train my clients along the bluffs of Santa Monica, overlooking the ocean, I expect this area to be peaceful. Being in LA County, I expect to hear some sirens and a little honking of car horns. … Become a member to see full post
The Problem: As I train my clients along the bluffs of Santa Monica, overlooking the ocean, I expect this area to be peaceful. Being in LA County, I expect to hear some sirens and a little honking of car horns. … Become a member to see full post
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I know I have been feeling stressed out and I feel it in my stomach. I know, too that exercise helps, and yet it seems to be the first thing I let go of when I need to get more work done. Thanks for posting this — it’s good to be reminded!